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A guided small group session, combining physical restoration with emotional release. Each participant sits together in the salt room for some halotherapy, followed by their choice of massage, or facial to help calm the nervous system. This is followed by a facilitated group session to learn and move through somatic exercises, designed to help release stored tension and support emotional processing in a safe supportive community setting.
A guided small group session, combining physical restoration with emotional release. Each participant sits together in the salt room for some halotherapy, followed by their choice of massage, or facial to help calm the nervous system. This is followed by a facilitated group session to learn and move through somatic exercises, designed to help release stored tension and support emotional processing in a safe supportive community setting.